Isometric training is easy with the FLEXVIT Iso training band
The FLEXVIT Iso is made of robust, non-elastic material and is therefore designed to withstand the highest levels of stress - after all, isometric training needs to be carried out at high intensity.
The advantages of isometric forms of training, in addition to the ease of use and the very short learning time, are that the FLEXVIT Iso is sufficient as the sole equipment.
A number of positive effects are attributed to isometric strength training. On the one hand, it serves in a low-intensity form as early strength training in rehabilitation, but on the other hand it can be used to increase maximum strength even in well-trained athletes. All with just one band.
Dimensions: 3.2m (Length) x 4.8cm (Width).
Key features
- Sewn-in loops for versatile applications
- Robust material and optimal width for a comfortable hold
- Used for injury prevention and for maximum and speed strength training
Isometric training with the FLEXVIT Iso
Your muscles can work in three different forms of contraction: concentric (muscle fibers shorten), eccentric (muscle fibers are stretched) and isometric. During isometric work, the muscle length does not change. The prerequisite for this is that the resistance with which you train is insurmountable.
The non-elastic FLEXVIT Iso offers stable and consistent resistance that enables targeted and effective isometric training.
Additionally, the FLEXVIT Iso is compact and portable so it can be used anywhere, making the band a practical option for anyone looking to incorporate isometric exercises into their fitness routine.
Discover over 400 exercises now
The FLEXVIT App for Functional Band Training
With the FLEXVIT App you have access to more than 400 functional exercises with resistance bands. Put together your personal workout or let yourself be inspired by training plans from the community. Regular new posts and workouts ensure that you stay motivated and move functionally. Download the FLEXVIT app now and discover Functional Band Training!
