Qbands are the #1 high-performance resistance bands portable training system that activates an athlete's competitive edge, for any sport, from anywhere in the world.
Created by Dr Andy Barr, DPT, CSCS after 20 years of experience as a sports physiotherapist, the Qbands system is designed to maximise the effectiveness of every training session. It can be used to perform many types of exercises including corrective exercises, whole-body training, flexibility, rehab, and core-specific training. The system was primarily created to help with movement control exercises that directly relate to the sports' specific actions of individual athletes.
Qbands is the same powerful band system + online training library that elite athletes use to create dramatic gains in their game. It was made available so that practitioners and athletes across all levels can train exactly like the pros and develop unparalleled power and injury resilience.
With every purchase you get:
The Qbands System (Pro or Basic Set)
Basic vs Pro Set
The Basic Set comes with:
1 x Core Activation Waist Belt
1 x Pair of Wrist Straps
1 x Pair of Ankle Straps
1 x Pair of Knee Straps
1 x 5" Heavy resistance band
2 x 25" Heavy Resistance Bands
1 x Carry Case
The Pro Set comes with:
Everything in the Basic Set
1 x Flat Rapid Rehabilitation Band
1 x Carabiner Anchor and strap
1 x Square Door Anchor
1 x 5" Medium Resistance Band
2 x 25" Medium Resistance Band
1 x 50" Long Plyo Band
2 x Strength Training Handles