This set of 2 includes both a smooth and a spikey massage ball, giving you many options to find the best way to release tight muscles and trigger points and improve circulation. The balls can be used under your feet, glutes, or against a wall to roll out tight back muscles. The spikey ball is best suited for myofascial release as the spikes act like fingers, whilst the smooth ball is best for more sensitive areas.
Key Features
Smooth & spikey massage ball
Improve circulation
 
Product Details
Material: PVC Colour: Grey Dimensions: 6.5cm (DIA) Weight: 250g each
Roll out tight muscles